Alfalfa

Alfalfa, deemed "the father of all foods", is high in plant-based protein and dietary fiber. Alfalfa supplements contain abundant stores of vitamins, especially antioxidants. Alfalfa's alkalizing nature allows it to act as a natural digestive aid. Beyond this, Alfalfa promotes health heart and is therapeutic for kidney, bladder, and prostate disorders, as well as menopausal hot flashes, and arthritis.